1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Padta primavera
Pasta Primavera is a vibrant Italian-American dish that showcases the freshness of seasonal vegetables tossed with pasta. Typically made with ingredients like bell peppers, zucchini, cherry tomatoes, broccoli, and carrots, it’s often complemented by a light olive oil or garlic-based sauce and occasionally finished with Parmesan cheese. The dish is celebrated for its balance of textures and flavors, emphasizing the natural sweetness and crunch of the veggies. Nutritionally, Pasta Primavera is rich in vitamins, minerals, and fiber from the variety of vegetables, supporting heart and digestive health. When made with whole-grain pasta, it adds an extra boost of fiber and complex carbs for sustained energy. However, cream-based variations or excessive cheese can increase saturated fats and calories, so opting for lighter preparations keeps it a healthy, nutrient-packed option. Perfect for vegetarians, it’s a delicious way to enjoy plant-forward eating with a Mediterranean twist.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
