Blog Research API Download App
Oven made chicken

Oven made chicken

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
πŸ† Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

βœ“ No Microplastics
βœ“ Self-Sanitizing
βœ“ Knife-Friendly
βœ“ Dishwasher Safe
βœ• Plastic: Harbors Bacteria
βœ• Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
394.3
calories
55.2
protein
0
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 788.6 mg 34%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.2 g 110%
Vitamin D 15.8 mcg 79%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
πŸ₯© High protein
🍞 Low carbs

Source of Calories

0.0%
60.8%
39.2%
Fat: 142 cal (39.2%)
Protein: 220 cal (60.8%)
Carbs: 0 cal (0.0%)

About Oven made chicken

Oven Made Chicken is a flavorful dish consisting of marinated chicken seasoned with herbs and spices, then roasted to tender perfection in the oven. Rooted in global culinary traditions, this versatile recipe often draws influence from Mediterranean, American, or Indian cuisines, depending on the spices and marinades used. Common ingredients include olive oil, garlic, lemon juice, paprika, black pepper, and fresh herbs like rosemary or thyme. Oven roasting is a healthier cooking method, as it uses minimal oil and retains the chicken’s natural juices without adding unnecessary fats. High in protein and essential nutrients like B vitamins and selenium, this dish is a satisfying, nutrient-rich meal. However, its healthfulness can vary with added ingredients or sauces that may be high in sodium or saturated fats, so moderation and mindful preparation are key. Delicious and wholesome, Oven Made Chicken is a great option for balanced eating.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.