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Ortega diced green chiles

Ortega diced green chiles

Vegetable

Item Rating: 75/100

1 serving (30 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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40.0
calories
0
protein
8.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
40.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 760.0 mg 33%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 80.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 32 cal (100.0%)

About Ortega diced green chiles

Ortega Diced Green Chiles bring authentic Southwestern flavor to your meals with mild, zesty heat that enhances a variety of dishes. Made from carefully selected green chiles, these diced peppers are flame-roasted to preserve their vibrant taste and aroma. Originating from the culinary traditions of Mexico and the American Southwest, they are a staple ingredient in recipes like tacos, enchiladas, burritos, or even as a topping for eggs and salads. Ortega Diced Green Chiles are low in calories, fat-free, and cholesterol-free, making them a health-conscious choice for adding flavor without guilt. They also provide small amounts of essential vitamins such as vitamin C and vitamin A. However, consumers should note the sodium content per serving, commonly present in canned foods, and manage accordingly within their dietary needs. Convenient and versatile, Ortega Diced Green Chiles bring bold flavor to the table while supporting a balanced lifestyle.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.