1 serving (5 grams) contains 30 calories, 1.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.0 g | 152% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2381.0 mg | 103% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 23.8 g | 85% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 2381.0 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic seaweed snack
Organic Seaweed Snack is a nutrient-packed, crunchy treat made from sustainably harvested seaweed. Commonly inspired by East Asian cuisine, this snack is lightly roasted and seasoned, often with a hint of sea salt or sesame oil, creating an umami-rich flavor. Seaweed is naturally rich in vitamins and minerals such as iodine, magnesium, and calcium, making it a powerhouse for supporting thyroid health and bone strength. It also contains antioxidants and dietary fiber, which contribute to digestive health and overall wellness. Low in calories and fat, Organic Seaweed Snack is an excellent option for guilt-free snacking. However, individuals sensitive to sodium should check portions, as the seasoning may be higher in salt. Perfect for on-the-go munching or as a topping for rice, salads, or noodles, this snack combines savory indulgence with nutrition in every bite.
