1 serving (50 grams) contains 100 calories, 2.0 grams of protein, 1.0 grams of fat, and 22.5 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 71.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet rice balls
Sweet Rice Balls, known as Tangyuan in Chinese cuisine, are a traditional dessert often enjoyed during Lunar New Year and other festive occasions. These delicious treats are made from glutinous rice flour mixed with water to form soft, chewy dough, then shaped into small balls. They can be filled with sweet pastes such as black sesame, peanut, or red bean, or served plain in a warm, lightly sweetened broth. Originating from East Asia, this dish symbolizes unity and togetherness. While Sweet Rice Balls are rich in flavor and a source of quick energy due to their carbohydrate content, they can be high in sugar and calories, depending on the filling and preparation method. Nutrient additions like sesame add healthy fats and vitamins, but portion control is key for those monitoring sugar intake. A comforting dessert, these rice balls offer a balance of tradition and indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
