1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic riced cauliflower
Organic Riced Cauliflower is a versatile, low-carb alternative to traditional grain-based rice, made entirely from finely chopped fresh cauliflower. It originates from global cuisines embracing plant-based options, often featured in dishes like stir-fries, pilafs, and grain-free salads. Packed with essential nutrients, it’s an excellent source of Vitamin C, Vitamin K, fiber, and antioxidants, supporting healthy digestion and immune function. With minimal calories and no added sugars, it complements keto, paleo, and gluten-free diets effortlessly. While naturally low in sodium and fat, be mindful of added ingredients in store-bought versions, such as oils or seasonings, which can affect its overall nutritional profile. This guilt-free, nutrient-rich option is perfect for anyone aiming to reduce their carbohydrate intake or incorporate more vegetables into their meals without compromising on flavor and texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
