1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 16.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Orange Croutons are a delightful twist on traditional croutons, infused with zesty orange flavor to complement salads, soups, or as a standalone snack. Typically made from cubes of bread, they are seasoned with a combination of orange zest, olive oil, garlic, and herbs, then baked or sautéed until crispy. Originating as a modern fusion of French culinary crouton techniques and citrus-forward Mediterranean flavors, Orange Croutons bring a refreshing tang and aroma to dishes. Nutritionally, they are a source of carbohydrates due to the bread base and may provide small amounts of vitamin C from natural orange ingredients. However, they can be high in sodium or fat depending on the preparation method, such as oil content or seasoning choices. Opting for whole-grain bread and minimal added fats can make them a more health-conscious option. Perfect for adding texture and a citrusy flair to meals!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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