1 serving (330 grams) contains 160 calories, 30.0 grams of protein, 3.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
114.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.1 mg | 2% | |
| Sodium | 135.7 mg | 5% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.7 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 214.3 mg | 16% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 107.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Optimum nutrition protein shake
Optimum Nutrition Protein Shake is a convenient and delicious way to meet your daily protein needs. Made with high-quality whey protein isolate as the primary ingredient, it delivers 24 grams of protein per serving, supporting muscle recovery and growth. This ready-to-drink shake is low in sugar and fat, making it a smart choice for those seeking balanced nutrition without excess calories. With a creamy texture and flavors like chocolate and vanilla, it caters to classic taste preferences while aligning with a health-conscious lifestyle. Designed for athletes and fitness enthusiasts, it can be consumed pre- or post-workout or as an on-the-go snack. While it provides essential nutrients like protein and calcium, it’s not a complete meal replacement. Originating from the United States, Optimum Nutrition emphasizes quality and consistency, ensuring that each bottle meets high standards for active individuals aiming to fuel their bodies efficiently.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
