1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Open face roast beef sandwich
The Open Face Roast Beef Sandwich is a classic comfort dish originating from American cuisine. This hearty meal features thinly sliced, tender roast beef served on a single slice of bread, often topped with rich brown gravy. Traditionally made with white bread, some versions incorporate whole-grain options to boost fiber content. While the roast beef provides a source of protein and essential nutrients like iron and zinc, the sandwich’s nutritional profile may vary depending on its preparation. The gravy, often high in sodium and saturated fat, is a flavorful but less healthy addition. Pairing the sandwich with a side of vegetables or using reduced-sodium gravy can enhance its overall nutritional balance. Though indulgent, this dish offers a filling, savory experience that reflects its home-style roots while allowing room for healthier adaptations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
