1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Opa chicken skewer and salad
Opa Chicken Skewer and Salad is a delicious combination inspired by Greek cuisine, offering a balance of bold flavors and wholesome ingredients. The dish features tender, marinated chicken grilled to perfection on a skewer, paired with a crisp, refreshing salad. The salad often includes fresh greens, tomatoes, cucumbers, and a sprinkle of feta cheese, topped with a zesty Greek-style vinaigrette. High in protein from the chicken and rich in vitamins and antioxidants from the vegetables, this dish is a nutrient-packed option. The olive oil-based dressing adds healthy fats, beneficial for heart health, while the moderate use of cheese provides calcium. However, depending on portion sizes and added oils, calorie content may vary. Ideal for those looking for a balanced meal with Mediterranean flavors, Opa Chicken Skewer and Salad is both satisfying and nutritious, making it a popular choice for health-conscious diners.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
