1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grilled chicken caeser salad
Grilled Chicken Caesar Salad is a modern twist on the classic Italian-inspired Caesar salad. This dish features tender, perfectly grilled strips of chicken breast atop a bed of crisp romaine lettuce, tossed with creamy Caesar dressing. Parmesan cheese and crunchy croutons add flavor and texture, while a squeeze of fresh lemon provides a burst of brightness. Packed with lean protein from the chicken and vitamins A and K from the romaine, this salad offers a satisfying, nutrient-rich meal option. However, the creamy dressing and croutons can contribute higher fat, calorie, and sodium content, so portion control is recommended. For a healthier twist, opt for a lighter dressing and whole-grain croutons or add extra veggies for added fiber and nutrients. This dish blends fresh and savory elements, making it a flavorful and balanced choice for lunch or dinner.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
