1 serving (100 grams) contains 297 calories, 13.0 grams of protein, 26.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
707.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.9 g | 79% | |
| Saturated Fat | 21.4 g | 107% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olma bratwurst
Olma Bratwurst is a traditional German sausage originating from the region of Thuringia, known for its savory flavor and high-quality ingredients. Typically made from a blend of finely ground pork and veal, it is seasoned with a mixture of salt, pepper, nutmeg, and marjoram, giving it a distinctive taste. Olma Bratwurst is famous for its smooth texture and white appearance, which comes from its lack of smoking during preparation. While it can be a good source of protein, it is also relatively high in fat and sodium, so it’s best enjoyed in moderation as part of a balanced diet. Often grilled or pan-fried, it is traditionally served with mustard and bread or paired with sauerkraut for a comforting meal. With its rich history and authentic flavor, Olma Bratwurst remains a beloved staple of German cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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