1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1904.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 222.2 g | 284% | |
| Saturated Fat | 31.7 g | 158% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil paste
Olive oil paste is a rich, flavorful spread crafted by blending high-quality olive oil with ingredients like crushed olives, garlic, herbs, and sometimes spices or lemon for added zest. This Mediterranean-inspired product, rooted in Greek and Italian cuisines, is a versatile addition to meals, often used as a sandwich spread, a dipping condiment, or incorporated into recipes for enhanced flavor. Packed with heart-healthy monounsaturated fats, olive oil paste supports cardiovascular health, reduces inflammation, and offers antioxidant benefits from compounds such as vitamin E and polyphenols. Although its nutritional profile supports a healthy diet, moderation is key due to its high calorie and fat content. Ideal for those following a Mediterranean-style diet, olive oil paste is a delicious way to boost nutrient intake while savoring the bold, earthy flavors that define its origin.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
