Nutrition Facts for Black olive oil
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Black Olive Oil

Image of Black Olive Oil
Nutriscore Rating: 39/100

Elevate your culinary creations with this simple yet luxurious Black Olive Oil recipe, a Mediterranean-inspired condiment that’s as versatile as it is flavorful. Made with rich, briny black olives and velvety extra virgin olive oil, this easy, no-cook recipe comes together in just 10 minutes, making it a perfect choice for busy cooks. Optional garlic adds a delightful punch of aroma, while a pinch of salt enhances the natural flavors. This creamy, emulsified oil is perfect for drizzling over salads, dipping crusty bread, or finishing pasta dishes with a gourmet touch. Store it in the fridge for up to a week and let its bold, savory richness elevate every meal. Perfect for food lovers searching for simple, homemade condiments with a Mediterranean twist!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 200 grams Black olives (pitted)
  • 250 milliliters Extra virgin olive oil
  • 1 clove Garlic (optional, for added flavor)
  • 0.5 teaspoons Salt (optional, to taste)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the black olives thoroughly with cold water to remove any brine or residue. Drain them well and pat dry with paper towels.

2

If using garlic, roughly chop the clove for easier blending.

3

In a blender or food processor, combine the black olives, extra virgin olive oil, chopped garlic (if using), and a pinch of salt (if desired).

4

Blend the mixture on high speed until smooth and fully emulsified. Scrape down the sides of the blender as needed to ensure even consistency.

5

Taste the mixture and adjust the seasoning with more salt if desired.

6

Once smooth, transfer the black olive oil into a clean, airtight glass jar or bottle.

7

Store the black olive oil in the refrigerator for up to one week. Allow it to come to room temperature before using, as it may thicken when chilled.

8

Enjoy your black olive oil drizzled over salads, bread, or as a flavorful addition to your favorite dishes!

Cooking Tip: Take your time with each step for the best results!
300
cal
0.2g
protein
1.0g
carbs
33.6g
fat

Nutrition Facts

1 serving (57.1g)
Calories
300
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 329 mg 14%
Total Carbohydrate 1.0 g 0%
Dietary Fiber 0.9 g 3%
Total Sugars 0.0 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 0.7 mg 4%
Potassium 18 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
0.2%%
98.5%%
Fat: 2416 cal (98.5%%)
Protein: 6 cal (0.2%%)
Carbs: 30 cal (1.3%%)