1 serving (245 grams) contains 230 calories, 11.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
223.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 1252.4 mg | 54% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 10.7 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.7 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 242.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive garden chicken gnocchi soup
Olive Garden’s Chicken Gnocchi Soup is a warm and creamy blend of Italian-inspired flavors, featuring tender roasted chicken, soft potato gnocchi, and fresh vegetables like spinach and carrots in a rich, velvety broth. Rooted in Italian comfort cuisine, this soup offers hearty textures and savory goodness. While its creamy base provides satisfying warmth, it's important to note that the soup is higher in calories and fat due to its use of dairy and butter. However, it does contain lean protein from the chicken and beneficial vitamins from the vegetables. Balancing indulgence and nourishment, Chicken Gnocchi Soup is best enjoyed as an occasional treat within a well-rounded diet. Pair it with a side salad for a lighter meal option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
