1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Olive Chicken Piccata is a flavorful Italian-American dish featuring tender, pan-seared chicken breast smothered in a zesty lemon-butter sauce, accented with capers and green olives for a tangy twist. This dish is typically served with a side of pasta or steamed vegetables. Originating from classic Italian cooking, piccata dishes are known for their bright, citrus-based sauces. The chicken provides a lean source of protein, while the olives and capers add beneficial antioxidants and heart-healthy fats. However, the butter and white wine in the sauce contribute to its richness, making it higher in calories and fat. For a lighter twist, olive oil can be used in place of butter. Olive Chicken Piccata is a versatile and satisfying choice that balances indulgent flavors with nutritious elements, perfect for those seeking a vibrant meal with a taste of Italy.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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