1 serving (85 grams) contains 300 calories, 3.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 97.2 g | 35% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 50.0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Old Fashioned Cinnamon Donut is a classic treat rooted in American cuisine, often enjoyed with coffee or as a dessert. Made from a simple batter of flour, sugar, eggs, and butter, it’s deep-fried to perfection and finished with a warm cinnamon-sugar coating, giving it a nostalgic and comforting flavor. While it offers a delightful indulgence, this donut is high in sugar and saturated fats, making it a less healthy choice for frequent consumption. Its calorie-dense nature provides quick energy but lacks significant nutrients like fiber or protein. Cinnamon, however, can offer mild health benefits, such as antioxidant properties and supporting blood sugar regulation. This donut is best savored occasionally, as part of a balanced diet, for those moments when you crave a sweet, spiced treat from days gone by.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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