Old fashioned cinnamon donut

Old fashioned cinnamon donut

Dessert

Item Rating: 43/100

1 serving (85 grams) contains 300 calories, 3.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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833.3
calories
8.3
protein
97.2
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 694.4 mg 30%
Total Carbohydrates 97.2 g 35%
Dietary Fiber 2.8 g 10%
Sugars 50.0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.8%
4.2%
47.1%
Fat: 375 cal (47.1%)
Protein: 33 cal (4.2%)
Carbs: 388 cal (48.8%)

About Old fashioned cinnamon donut

The Old Fashioned Cinnamon Donut is a classic treat rooted in American cuisine, often enjoyed with coffee or as a dessert. Made from a simple batter of flour, sugar, eggs, and butter, it’s deep-fried to perfection and finished with a warm cinnamon-sugar coating, giving it a nostalgic and comforting flavor. While it offers a delightful indulgence, this donut is high in sugar and saturated fats, making it a less healthy choice for frequent consumption. Its calorie-dense nature provides quick energy but lacks significant nutrients like fiber or protein. Cinnamon, however, can offer mild health benefits, such as antioxidant properties and supporting blood sugar regulation. This donut is best savored occasionally, as part of a balanced diet, for those moments when you crave a sweet, spiced treat from days gone by.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.