1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 64.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal ball
Oatmeal Balls are a wholesome snack rooted in modern health-focused cuisine, blending simplicity and nutrition. Typically made with rolled oats, nut butter, honey or maple syrup, and optional add-ins like chia seeds, dried fruit, or dark chocolate chips, these no-bake treats are a convenient energy boost. Rich in fiber from oats and healthy fats from nut butter, they support digestion and sustained energy levels. Their natural sweetness, derived from unprocessed sugars, makes them a healthier alternative to sugary snacks. Protein content can be enhanced by adding nuts, seeds, or protein powder, making them ideal for post-workout recovery. However, portion control is key, as calorie content can be high due to the energy-dense ingredients. Easy to prepare and customizable, Oatmeal Balls are a versatile option for those seeking a nutritious, on-the-go snack.
