1 serving (85 grams) contains 320 calories, 3.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 583.3 mg | 25% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 83.3 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nothing bundt cake
Nothing Bundt Cakes are a dessert item made primarily from a combination of flour, sugar, eggs, butter, and cream cheese frosting, often crafted in a bundt pan to achieve their distinct ring shape. Originating from European 'bundkuchen' traditions, these desserts gained popularity in North America for their moist texture and rich flavors. Standard varieties include chocolate, vanilla, and red velvet. From a nutritional perspective, these cakes are calorie-dense, high in fats and sugars, with minimal fiber or essential nutrients. A typical serving (about 64g) may contain approximately 210–250 calories, 10–15g of fat, and about 18–22g of sugar, though this varies based on flavor and size.
Health Benefits
- Provides quick energy through carbohydrates (approximately 30g per serving).
- Contains vitamin A from butter and cream cheese, which supports vision and immune function (roughly 5-10% of the RDI per serving).
- Eggs in the batter provide small amounts of high-quality protein and essential amino acids.
Dietary Considerations
Selection and Storage
Store Nothing Bundt Cakes at room temperature for up to 48 hours in an airtight container, or refrigerate for up to 5 days to preserve freshness. Allow refrigerated cakes to return to room temperature before serving for optimal texture.
Common Questions About Nothing bundt cake Nutrition
How many calories are in a slice of Nothing Bundt Cake?
A single slice of Nothing Bundt Cake varies based on flavor and size, but on average, a serving contains around 300-500 calories. The Bundtlets (personal-sized cakes) often contain higher calories, ranging from 500-700 calories depending on ingredients like frosting and mix-ins.
Is Nothing Bundt Cake suitable for a keto diet?
No, Nothing Bundt Cakes are not suitable for a keto diet due to their high carbohydrate content. A single serving typically contains 40-60 grams of total carbohydrates, which exceeds the daily limit for most ketogenic diet followers that require fewer than 20-50 grams of net carbs per day.
Are there any health concerns with eating Nothing Bundt Cakes?
Consuming Nothing Bundt Cakes in large quantities can contribute to weight gain and increased sugar consumption due to their high-calorie and sugar content, with many cakes containing up to 50 grams of sugar per serving. Moderation is key, especially for individuals with diabetes or those following low-sugar diets.
What is the recommended serving size for Nothing Bundt Cakes?
The recommended serving size for Nothing Bundt Cake is typically one slice for a larger cake or one Bundtlet for individual servings. If consuming the bite-sized Bundtinis, two pieces might be a reasonable portion depending on dietary goals, as they are smaller in size.
How does Nothing Bundt Cake compare to homemade Bundt cake?
Compared to homemade Bundt cakes, Nothing Bundt Cakes are often richer and sweeter due to their signature cream cheese frosting and added flavorings. Homemade cakes may allow customization of ingredients, such as reduced sugar or healthier flours, making them potentially lighter and more diet-friendly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
