1 serving (25 grams) contains 89 calories, 9.1 grams of protein, 0.1 grams of fat, and 12.9 grams of carbohydrates.
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Nutrition Information
Calories |
446.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.5 mg | 0% | |
| Sodium | 635 mg | 27% | |
| Total Carbohydrates | 64.5 g | 23% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 64.5 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1571.2 mg | 120% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 2000 mg | 42% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nonfat powdered milk
Nonfat powdered milk is a dehydrated dairy product made by removing water from skim milk, leaving a shelf-stable powder rich in essential nutrients. Originating as a solution for preserving milk without refrigeration, it has become a versatile ingredient in many cuisines worldwide, commonly used in baking, beverages, and homemade yogurt. Packed with protein, calcium, and vitamins like B12, powdered milk supports bone health and muscle development. Its fat-free nature makes it a low-calorie option for those managing weight or cholesterol. However, it does contain lactose, which may not be suitable for individuals with lactose intolerance. While it lacks the creaminess of whole milk, its long shelf life and convenience make it a practical choice for kitchens and emergency food supplies. Always check labels for added sugars or preservatives when purchasing powdered milk.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
