1 serving (20 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.2 mg | 2% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
No Sugar Jelly is a fruit-based spread crafted without added sugars, relying instead on the natural sweetness of fruit or sugar-free substitutes like stevia or erythritol. Often found in Western cuisines, it’s a popular choice for those seeking a healthier alternative to traditional jellies. The primary ingredients typically include fruit puree or juice, water, pectin (a natural thickener), and sometimes sugar-free preservatives. With little to no impact on blood sugar levels, it caters well to diabetics, low-carb dieters, or anyone aiming to reduce their sugar intake. However, it’s important to check labels, as some varieties may include artificial sweeteners or additives. Packed with the potential benefits of fruit, such as vitamins and antioxidants, No Sugar Jelly pairs perfectly with whole-grain breads, yogurt, or even as a glaze for savory dishes, offering a guilt-free touch of flavor to meals and snacks.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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