No sugar jelly

No sugar jelly

Snack

Item Rating: 80/100

1 serving (20 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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118.3
calories
0
protein
23.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
118.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.2 mg 2%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 94 cal (100.0%)

About No sugar jelly

No Sugar Jelly is a fruit-based spread crafted without added sugars, relying instead on the natural sweetness of fruit or sugar-free substitutes like stevia or erythritol. Often found in Western cuisines, it’s a popular choice for those seeking a healthier alternative to traditional jellies. The primary ingredients typically include fruit puree or juice, water, pectin (a natural thickener), and sometimes sugar-free preservatives. With little to no impact on blood sugar levels, it caters well to diabetics, low-carb dieters, or anyone aiming to reduce their sugar intake. However, it’s important to check labels, as some varieties may include artificial sweeteners or additives. Packed with the potential benefits of fruit, such as vitamins and antioxidants, No Sugar Jelly pairs perfectly with whole-grain breads, yogurt, or even as a glaze for savory dishes, offering a guilt-free touch of flavor to meals and snacks.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.