No grain bread

No grain bread

Grain

Item Rating: 74/100

1 serving (28 grams) contains 70 calories, 3.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.

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593.2
calories
25.4
protein
101.7
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1101.7 mg 47%
Total Carbohydrates 101.7 g 36%
Dietary Fiber 16.9 g 60%
Sugars 8.5 g
protein 25.4 g 50%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 4.2 mg 23%
Potassium 339.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.6%
17.4%
13.1%
Fat: 76 cal (13.1%)
Protein: 101 cal (17.4%)
Carbs: 406 cal (69.6%)

About No grain bread

No Grain Bread is a wholesome, grain-free alternative crafted for those seeking gluten-free or low-carb diet options. Typically made with nutrient-rich ingredients such as almond flour, coconut flour, eggs, flaxseed, and psyllium husk, this bread is free from traditional grains like wheat, oats, or rye. With origins rooted in health-conscious and paleo-friendly cuisines, No Grain Bread has become a popular choice in both modern wellness diets and ketogenic meal plans. Its dense texture and slightly nutty flavor make it a versatile substitute for conventional bread in recipes like sandwiches or toast. High in fiber, healthy fats, and protein, it supports blood sugar regulation and sustained energy. However, some versions may be calorie-dense due to their nut-based ingredients, so portion control is important. Perfect for those avoiding gluten or grains, No Grain Bread delivers satisfaction without compromise.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.