1 serving (60 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 880.0 mg | 38% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 64.0 g | 228% | |
| Sugars | 4.0 g | ||
| protein | 80.0 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About No cow protein bar
No Cow Protein Bars are plant-based protein bars developed by the No Cow brand, primarily catering to individuals seeking dairy-free, high-protein snack options. These bars were crafted with the goal of providing a convenient, nutrient-dense alternative to traditional whey-based protein products, often aligning with vegan and dairy-free lifestyles. They typically contain about 20-21 grams of protein per bar and are made using pea and rice protein, alongside natural sweeteners such as stevia and monk fruit. Their nutritional profile is designed to be low in sugar (1-2 grams per bar), high in fiber (around 5-12 grams), and free of gluten, soy, and artificial additives, making them attractive to those with dietary restrictions or preferences. While not a cuisine-specific product, they reflect contemporary plant-based eating trends and are often used as a fitness or meal-replacement snack.
Health Benefits
- Rich in plant-based protein (20-21 grams per bar) from pea and rice protein, which supports muscle repair and growth.
- High fiber content (5-12 grams per bar), contributing to improved digestion and prolonged satiety.
- Low sugar content (1-2 grams per bar), helping maintain stable blood sugar levels and reducing the risk of energy crashes.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight to maintain freshness. No refrigeration is required, but avoid exposing bars to high heat to prevent texture changes.
Common Questions About No cow protein bar Nutrition
Is No Cow Protein Bar high in protein?
Yes, No Cow Protein Bar is particularly high in protein, offering 20-22 grams of plant-based protein per bar depending on the flavor. The protein source is derived from pea and rice protein, making it an excellent option for muscle recovery or meeting daily protein needs.
Can I eat No Cow Protein Bar on a keto diet?
No Cow Protein Bars are suitable for a keto diet in moderation, as they contain only 3-5 grams of net carbs and use sugar alcohols and stevia for sweetness. However, always check the specific flavor's label to ensure it aligns with your keto macronutrient goals.
What are the health benefits of No Cow Protein Bar?
No Cow Protein Bars offer benefits such as high protein content for muscle growth and maintenance, fiber for digestion (5-7 grams per bar), and being dairy-free, gluten-free, and vegan. However, due to sugar alcohols, it may cause digestive discomfort for some people if consumed in excess.
How many No Cow Protein Bars should I eat per day?
It is recommended to limit consumption to 1-2 bars per day as they are designed to supplement protein intake rather than serve as a primary food source. Each bar contains around 200 calories, and consuming more may lead to excessive calorie or sugar alcohol intake.
How does No Cow Protein Bar compare to whey-based protein bars?
No Cow Protein Bars differ from whey-based bars in being completely vegan and dairy-free, as they use plant-based proteins. While providing comparable protein levels, they are generally lower in carbs and calories. However, whey protein bars may have a smoother texture and faster digestion.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
