1 serving (100 grams) contains 250 calories, 22.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 5 mg | 27% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About New york strip bone in
The New York Strip Bone-In is a premium cut of beef, prized for its rich flavor and hearty texture. This steak originates from the short loin of the cow, a region known for producing tender cuts. Keeping the bone in enhances the taste during cooking, adding depth and succulence to every bite. It’s a staple in American cuisine, often featured in steakhouses and paired with sides like roasted vegetables or mashed potatoes. Nutritionally, the New York Strip Bone-In is a protein-packed choice, supporting muscle growth and repair. It also provides essential nutrients like iron, zinc, and B vitamins. However, as a red meat, it can be higher in saturated fat and cholesterol, so portion control is key for a balanced diet. When prepared with minimal additives like herbs and spices, it can be part of a wholesome meal. Indulge in moderation to enjoy its robust, satisfying flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
