1 serving (42 grams) contains 190 calories, 4.0 grams of protein, 7.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1073.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.5 g | 50% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.0 mg | 34% | |
| Total Carbohydrates | 163.8 g | 59% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 62.1 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.5 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nature valley crunchy
Nature Valley Crunchy Granola Bars are a wholesome snack crafted with hearty ingredients like whole grain oats and honey, offering a satisfying crunch in every bite. Inspired by American cuisine with a focus on simple, natural flavors, these bars deliver energy and convenience for active lifestyles. Each bar is made without artificial colors, flavors, or preservatives, highlighting its commitment to clean ingredients. Rich in fiber and containing essential nutrients from wholesome oats, Nature Valley Crunchy Bars can support digestive health and sustained energy. However, they do contain added sugars, which may be a consideration for those monitoring sugar intake. Perfect for breakfast on-the-go, a mid-day snack, or fuel for outdoor adventures, Nature Valley Crunchy Granola Bars bring a balance between taste and nutrition in a portable, easy-to-enjoy form.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
