1 serving (40 grams) contains 100 calories, 2.0 grams of protein, 3.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 414.2 mg | 18% | |
| Total Carbohydrates | 100.6 g | 36% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 41.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirklands soft and chewy granola bar
Kirkland’s Soft and Chewy Granola Bar is a satisfying snack crafted with a blend of wholesome rolled oats, rich semisweet chocolate chips, and a touch of golden honey for sweetness. This American-inspired treat combines classic flavors with soft, chewy textures that make it a favorite for on-the-go energy or midday indulgence. Each bar provides a convenient source of fiber and whole grains, supporting digestive health and sustained energy, while the chocolate chips offer a rich, indulgent taste. However, the bars are moderate in added sugars and include some refined oils, making them best enjoyed as an occasional snack rather than a daily staple. Perfect for lunchboxes, hiking trips, or a quick bite, Kirkland’s granola bars balance taste and nutrition in a way that appeals to both kids and adults alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
