1 serving (40 grams) contains 140 calories, 2.0 grams of protein, 4.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
828.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 532.5 mg | 23% | |
| Total Carbohydrates | 171.6 g | 62% | |
| Dietary Fiber | 53.3 g | 190% | |
| Sugars | 47.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 591.7 mg | 45% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fiber one chewy bar
Fiber One Chewy Bars are a convenient snack crafted to satisfy cravings while supporting dietary fiber intake. These bars typically feature a blend of wholesome ingredients like oats, nuts, and chocolate chips, designed to deliver both taste and nutrition. They originate from the trend of modern American snack bars, aimed at balancing indulgence with health-conscious eating. Each bar provides a notable boost of dietary fiber, aiding digestion and promoting overall gut health. Additionally, Fiber One Chewy Bars tend to be lower in calories compared to traditional candy bars, making them a calorie-conscious choice. However, they may contain added sugars, artificial flavors, or preservatives, depending on the flavor variant, which may diminish their health benefits for some consumers. Perfect for an on-the-go snack or mid-day pick-me-up, Fiber One Chewy Bars strike a balance between convenience and nutritional support.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
