1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nasi Jinggo is a traditional Balinese dish originating from Indonesia, known for its small, single-serving portions wrapped in banana leaves. This flavorful meal typically consists of steamed white rice accompanied by side dishes such as shredded chicken, fried noodles, tempeh, sambal (spicy chili paste), and occasionally a boiled egg. The ingredients are seasoned with a combination of aromatic spices, delivering a rich and fiery taste that's distinctive to Balinese cuisine. While Nasi Jinggo offers a well-balanced mix of proteins, carbohydrates, and some vegetables, its nutritional profile can vary depending on the portion size and the amount of sambal or fried components used. The banana leaf wrapping is eco-friendly and keeps the meal fresh without the use of plastic. However, its high sodium and oil content may be a concern for those monitoring their calorie or salt intake. Overall, it's a convenient and flavorful option best enjoyed in moderation.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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