Nutrition Facts for Nasi padang
Image of Nasi padang

Nasi padang

Item Rating: 69/100

One cup of Nasi padang is around 250 grams and contains approximately 350 calories, 12 grams of protein, 12 grams of fat, and 45 grams of carbohydrates.

Nasi Padang is a flavorful Indonesian rice dish originating from West Sumatra. It features a generous serving of steamed white rice accompanied by a variety of richly spiced side dishes, including rendang, a savory slow-cooked beef, and spicy sambal. Dishes often include vegetables and tofu, making it a well-rounded meal. While this cuisine is packed with delicious flavors and vibrant colors, some dishes can be high in calories and fats. However, the inclusion of fresh herbs and vegetables offers a nutritious touch, making Nasi Padang a delightful balance of taste and health.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 350
Total Fat 12.5g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 25mg 0%
Sodium 750mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 2g 0%
Total Sugars 2.5g
Protein 12.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%
Protein: 14.6%
Carbs: 52.6%