Nappa cabbage

Item Rating: 84/100

One cup of Nappa cabbage is around 40 grams and contains approximately 5.8 calories, 0.5 grams of protein, 0.1 grams of fat, and 1 grams of carbohydrates.

Nappa Cabbage is a versatile leafy vegetable, known for its crisp texture and mild flavor. Originating from East Asia, it’s a staple in Chinese and Korean cuisines, often featured in dishes like kimchi and stir-fries. Packed with vitamins A, C, and K, Nappa Cabbage is low in calories but high in nutrients, making it a fantastic choice for healthy eating. With antioxidant properties and fiber that supports digestion, this crunchy cabbage adds both flavor and wellness to your meals. Discover the delicious and nutritious world of Nappa Cabbage today!

Nutrition Facts

Serving size	(40g)

Amount per serving	% Daily Value*
Calories	5.8427

Total Fat 0.0899g	0%
Saturated Fat 0.0135g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.4944mg	0%
Total Carbohydrate 0.9888g	0%
Dietary Fiber 0.4944g	0%
Total Sugars 0.5393g
Protein 0.5393g	0%

Vitamin D 0IU	0%
Calcium 34.6068mg	0%
Iron 0.1798mg	0%
Potassium 106.9663mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 31.2%

Carbs: 57.1%