1 serving (50 grams) contains 166 calories, 10.2 grams of protein, 13.4 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
796.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.3 g | 82% | |
| Saturated Fat | 43.2 g | 216% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 3840 mg | 166% | |
| Total Carbohydrates | 2.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 49.0 g | 98% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3360 mg | 258% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nandos halloumi
Nando’s Halloumi is a delicious, versatile cheese originating from Cyprus, celebrated in Mediterranean cuisine. Made from a blend of goat’s and sheep’s milk, this semi-hard cheese is known for its unique ability to retain texture when grilled, giving it a satisfyingly chewy bite and golden, crisp edges. Rich in protein and calcium, Halloumi provides essential nutrients for bone health and muscle repair. However, it is relatively high in sodium and saturated fat, so moderation is key for those managing salt intake or cholesterol levels. At Nando’s, it’s served flame-grilled to perfection or incorporated as a flavorful addition to sides and wraps. Perfect for vegetarians, Halloumi offers a hearty protein source while enhancing meals with its signature salty and savory taste. Ideal for sharing or enjoying as part of a balanced dish, it brings a touch of Mediterranean indulgence to every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
