1 serving (100 grams) contains 346 calories, 12.5 grams of protein, 19.5 grams of fat, and 34.5 grams of carbohydrates.
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Nutrition Information
Calories |
865 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.8 g | 62% | |
| Saturated Fat | 25 g | 125% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 2040 mg | 88% | |
| Total Carbohydrates | 86.2 g | 31% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 3.8 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 750 mg | 57% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nachos with cheddar
Nachos with cheddar are a popular Mexican-inspired dish enjoyed worldwide. This snack typically features crispy tortilla chips topped with melted cheddar cheese, creating a flavorful combination of crunch and creamy richness. Additional toppings like jalapeños, sour cream, guacamole, beans, or salsa often enhance the dish. Originating from Mexican cuisine, nachos are known for their versatility and ability to be customized based on preference. While cheddar cheese provides calcium and protein, nachos can be calorie-dense and high in saturated fat, depending on portion size and added ingredients. Tortilla chips are often fried, which increases fat content, although baked alternatives are available. Adding fresh vegetables or lean proteins can improve the nutritional profile, making them a balanced treat. Nachos with cheddar are best enjoyed in moderation as part of a varied diet, celebrating their bold flavors and cultural significance.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
