1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 7.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nachos cheese salsa sour cream
Nachos with Cheese, Salsa, and Sour Cream are a beloved snack that blends Mexican-inspired flavors with creamy and zesty toppings. This dish typically features crispy tortilla chips smothered in melted cheese, tangy tomato-based salsa, and rich sour cream. Common ingredients in the salsa include tomatoes, onions, peppers, and spices, while the cheese and sour cream offer creamy textures and a satisfying indulgence. While nachos provide a source of carbohydrates from the chips and protein from the cheese, the dish can be high in calories, saturated fats, and sodium depending on portion sizes and preparation methods. Adding fresh vegetables or using reduced-fat options for cheese and sour cream can enhance its nutritional profile. Nachos are a versatile dish, serving as a quick snack or appetizer, perfect for gatherings and game days. Balancing moderation and mindful ingredients can make this flavorful favorite a more nutritious choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
