1 serving (70 grams) contains 15 calories, 2.2 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.
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Nutrition Information
Calories |
17.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.6 mg | 0% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 1.6 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 8 mcg | 40% | |
| Calcium | 2.3 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 254.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushrooms sliced
Sliced mushrooms are a versatile ingredient enjoyed in various cuisines worldwide, including Italian, Asian, and American dishes. Commonly sourced from varieties like white button, cremini, or portobello mushrooms, they are praised for their earthy flavor and tender texture. Nutritionally, mushrooms are low in calories, fat-free, and contain essential nutrients such as B vitamins, selenium, potassium, and antioxidants. They can support immune health, reduce inflammation, and even enhance gut health due to their fiber content. While fresh sliced mushrooms are an excellent addition to a healthy diet, canned or pre-packaged options may contain added sodium or preservatives, so it’s best to check labels when purchasing. Perfect for salads, stir-fries, pizzas, or soups, sliced mushrooms offer a nutrient-dense, heart-healthy option while adding depth and umami to your meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
