1 serving (70 grams) contains 15 calories, 2.2 grams of protein, 0.2 grams of fat, and 2.3 grams of carbohydrates.
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Nutrition Information
Calories |
17.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.6 mg | 0% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 1.6 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 8 mcg | 40% | |
| Calcium | 2.3 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 254.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushrooms sliced
Sliced mushrooms are a versatile ingredient enjoyed in various cuisines worldwide, including Italian, Asian, and American dishes. Commonly sourced from varieties like white button, cremini, or portobello mushrooms, they are praised for their earthy flavor and tender texture. Nutritionally, mushrooms are low in calories, fat-free, and contain essential nutrients such as B vitamins, selenium, potassium, and antioxidants. They can support immune health, reduce inflammation, and even enhance gut health due to their fiber content. While fresh sliced mushrooms are an excellent addition to a healthy diet, canned or pre-packaged options may contain added sodium or preservatives, so it’s best to check labels when purchasing. Perfect for salads, stir-fries, pizzas, or soups, sliced mushrooms offer a nutrient-dense, heart-healthy option while adding depth and umami to your meals.
