1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 16.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 2400 mg | 51% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mushroom chips
Mushroom Chips are a crunchy and savory snack made from thinly sliced mushrooms, typically seasoned and baked or dehydrated until crisp. Often crafted with varieties like shiitake or portobello, these chips are rich in umami flavor and originate from a fusion of Asian and Western cuisines that emphasize nutrient-dense, plant-based snacks. They are naturally low in calories and fat, making them a healthier alternative to traditional potato chips, while providing dietary fiber, antioxidants, and essential vitamins such as B vitamins and selenium. Most mushroom chips are lightly seasoned with spices or herbs and may include minimal amounts of oil and salt depending on the preparation method. While generally health-conscious, some store-bought options may contain added sugars or preservatives, so reading the ingredient list is recommended. Perfect for guilt-free snacking, mushroom chips combine wholesome nutrition with bold flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
