Multi grain crackers

Multi grain crackers

Grain

Item Rating: 65/100

One cup of Multi grain crackers is around 240 grams and contains approximately 1040.0 calories, 16.0 grams of protein, 40.0 grams of fat, and 160.0 grams of carbohydrates.

Multi Grain Crackers are a delightful blend of whole grains like oats, barley, and quinoa, delivering a nutritious crunch in every bite. Originating from traditional recipes around the world, these crackers offer a wholesome alternative to your snack routine. Packed with fiber, essential vitamins, and healthy fats, they support digestive health and sustain energy levels. Enjoy them as a guilt-free snack on their own or paired with your favorite dips and cheeses. Elevate your snacking experience with Multi Grain Crackers – where taste meets wellness!

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1040.0
calories
16.0
protein
160.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
1040.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1440 mg 62%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.2%
6.0%
33.8%
Fat: 360 cal (33.8%)
Protein: 64 cal (6.0%)
Carbs: 640 cal (60.2%)