Nutrition Facts for Multi grain bread
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Multi Grain Bread

Image of Multi Grain Bread
Nutriscore Rating: 76/100

Elevate your homemade bread game with this hearty and wholesome Multi Grain Bread recipe, packed with nutrient-rich ingredients like rolled oats, sunflower seeds, and flaxseeds for a deliciously nutty flavor and satisfying texture. Perfectly balanced with whole wheat and bread flours, this loaf is soft, chewy, and brimming with healthy grains. Sweetened gently with honey and enriched with olive oil and milk, it boasts a golden crust and an irresistible aroma straight from the oven. Ideal for breakfast toast, sandwiches, or as the centerpiece of your bread basket, this homemade loaf is baked with love and ready to impress. With simple steps and a reliable rise, it’s a must-try for home bakers looking for nutritious and flavorful bread-making adventures.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.5 cups Warm water
  • 2 tablespoons Honey
  • 2.25 teaspoons Active dry yeast
  • 2 cups Whole wheat flour
  • 1.5 cups Bread flour
  • 0.5 cup Rolled oats
  • 0.25 cup Sunflower seeds
  • 2 tablespoons Flaxseeds
  • 1.5 teaspoons Salt
  • 2 tablespoons Olive oil
  • 2 tablespoons Milk
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the warm water, honey, and active dry yeast. Stir gently and let the mixture sit for 5-7 minutes until it becomes frothy.

2

Add the whole wheat flour, bread flour, rolled oats, sunflower seeds, flaxseeds, and salt to the yeast mixture. Stir until a shaggy dough forms.

3

Drizzle in the olive oil and milk, and knead the dough on a floured surface for 8-10 minutes until it becomes smooth and elastic. Alternatively, use a stand mixer with a dough hook for 5-7 minutes on medium speed.

4

Place the dough in a lightly greased mixing bowl and cover with a clean kitchen towel. Let it rise in a warm place for 1 hour or until it has doubled in size.

5

After the first rise, punch down the dough and shape it into a loaf. Place it into a greased 9x5-inch loaf pan.

6

Cover the loaf with the kitchen towel again and let it rise for another 30-40 minutes until it has risen about 1 inch above the sides of the pan.

7

Preheat the oven to 375Β°F (190Β°C).

8

Bake the bread for 30-35 minutes, or until the top is golden brown and the bread sounds hollow when tapped on the bottom.

9

Remove the bread from the oven and let it cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

⚑
Cooking Tip: Take your time with each step for the best results!
198
cal
5.9g
protein
33.4g
carbs
5.2g
fat

Nutrition Facts

1 serving (83.4g)
Calories
198
% Daily Value*
Total Fat 5.2 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 1.0 g
Cholesterol 0 mg 0%
Sodium 247 mg 11%
Total Carbohydrate 33.4 g 12%
Dietary Fiber 3.7 g 13%
Total Sugars 3.2 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 1.7 mg 9%
Potassium 147 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.5%%
11.7%%
22.8%%
Fat: 557 cal (22.8%%)
Protein: 284 cal (11.7%%)
Carbs: 1600 cal (65.5%%)