Mozzarella mini

Mozzarella mini

Dairy

Item Rating: 48/100

1 serving (28 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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593.2
calories
42.4
protein
8.5
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 127.1 mg 42%
Sodium 1271.2 mg 55%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 847.5 mg 65%
Iron 0 mg 0%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.8%
29.0%
65.2%
Fat: 381 cal (65.2%)
Protein: 169 cal (29.0%)
Carbs: 34 cal (5.8%)

About Mozzarella mini

Mozzarella Mini is a bite-sized version of traditional Italian mozzarella cheese, crafted from cow's milk and known for its mild flavor and creamy, soft texture. Originating from Italy, this cheese is a staple in Mediterranean cuisine and is often enjoyed in salads, appetizers, or as a snack. Rich in protein and calcium, Mozzarella Mini supports bone health and muscle repair, making it a nutritious choice. It is lower in sodium compared to many other cheeses, which is a plus for heart health. However, as a full-fat dairy product, it contains saturated fats, so moderation is key for those managing cholesterol levels. With its small size and convenient packaging, Mozzarella Mini is perfect for portion control and makes it easy to add a wholesome touch to your meals or enjoy as a balanced snack.