Nutrition Facts for Fried mozzarella

Fried Mozzarella

Image of Fried Mozzarella
Nutriscore Rating: 49/100

Crispy, gooey, and irresistibly addictive, these Fried Mozzarella Sticks are a crowd-pleasing appetizer or snack that's perfect for any occasion! Coated in a delicious blend of Italian-style breadcrumbs, Parmesan cheese, garlic powder, and oregano, each mozzarella stick delivers a satisfying crunch followed by a melty, cheesy center. The double-coating method ensures an extra-crispy exterior, while freezing the sticks before frying keeps the cheese intact during cooking. Paired with a tangy marinara sauce for dipping, these golden-brown bites are both decadent and easy to make in just 30 minutes. Perfect for game days, parties, or indulgent movie nights, this recipe will make your kitchen the ultimate snack destination!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 pieces Mozzarella cheese sticks
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 2 tablespoons Milk
  • 2 cups Italian-style breadcrumbs
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 4 cups Vegetable oil (for frying)
  • 1 cup Marinara sauce (for serving, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Unpack the mozzarella cheese sticks and place them on a plate. Freeze the sticks for at least 30 minutes to prevent them from melting too quickly when fried.

2

Set up a breading station with three shallow dishes. In the first dish, add the flour. In the second dish, whisk together the eggs and milk. In the third dish, combine the breadcrumbs, Parmesan cheese, garlic powder, oregano, and salt.

3

Coat one mozzarella stick at a time by dredging it first in the flour, ensuring it’s fully covered. Then dip it into the egg mixture, allowing any excess to drip off, and finally coat it in the breadcrumb mixture, pressing gently to ensure the coating sticks well.

4

For an extra crispy coating, repeat the egg and breadcrumb steps to double coat each stick.

5

Place the coated mozzarella sticks on a baking sheet and repeat the process for all remaining sticks. Once coated, put the baking sheet in the freezer for another 15-20 minutes to help the coating adhere better.

6

Heat the vegetable oil in a deep saucepan or fryer over medium heat until it reaches 350Β°F (175Β°C). Test the oil with a small piece of breadβ€”if it sizzles and turns golden brown, the oil is ready.

7

Carefully add 3-4 mozzarella sticks to the hot oil at a time, taking care not to overcrowd the pan. Fry for 1-2 minutes, turning occasionally with tongs, until golden brown and crispy all over.

8

Remove the fried sticks with a slotted spoon and place them on a plate lined with paper towels to drain any excess oil.

9

Repeat the frying process with the remaining sticks. Serve immediately while hot, with marinara sauce on the side for dipping if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
11298
cal
147.7g
protein
426.0g
carbs
1043.6g
fat

Nutrition Facts

1 serving (2156.0g)
Calories
11298
% Daily Value*
Total Fat 1043.6 g 1338%
Saturated Fat 186.1 g 930%
Polyunsaturated Fat 0.0 g
Cholesterol 455 mg 152%
Sodium 8103 mg 352%
Total Carbohydrate 426.0 g 155%
Dietary Fiber 21.7 g 78%
Total Sugars 37.5 g
Protein 147.7 g 295%
Vitamin D 2.4 mcg 12%
Calcium 1282 mg 99%
Iron 22.1 mg 123%
Potassium 1508 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
5.1%%
80.4%%
Fat: 9392 cal (80.4%%)
Protein: 590 cal (5.1%%)
Carbs: 1704 cal (14.6%%)