1 serving (56 grams) contains 174 calories, 9.5 grams of protein, 14.6 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
733.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.5 g | 78% | |
| Saturated Fat | 21.3 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 2272.3 mg | 98% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 40.2 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mortadello
Mortadella is a traditional Italian cold cut hailing from Bologna, renowned for its smooth, velvety texture and mildly savory flavor. Made primarily from finely ground pork, fat cubes, and a blend of spices, it often features pistachios or black peppercorns for added flavor and texture. This sausage-like product is cooked slowly and can be sliced thin for sandwiches or cubed for antipasto platters. While mortadella is a source of protein, its high fat content and sodium levels make it a less healthy option when consumed in large quantities. However, it can still be enjoyed in moderation as part of a balanced diet. Its versatility and rich taste make it a beloved staple in Italian cuisine, celebrated worldwide for its delicate yet indulgent profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
