1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Moroccan Lamb is a flavorful dish rooted in North African cuisine, celebrated for its rich blend of spices and hearty ingredients. Typically made with tender cuts of lamb, this dish is infused with a medley of seasonings like cumin, coriander, cinnamon, and turmeric, creating a warming, aromatic profile. Often accompanied by vegetables such as carrots, zucchini, and tomatoes, and served over couscous, it provides a balanced meal. Lamb is an excellent source of protein, iron, and B vitamins, supporting muscle growth and energy metabolism. The inclusion of spices adds antioxidants that may have anti-inflammatory benefits. However, lamb is relatively high in saturated fats, so portion control is key for heart health. When prepared traditionally, Moroccan Lamb is a wholesome dish that combines vibrant flavors with nutritional value, making it a popular choice for savory meals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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