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Moroccan lamb

Moroccan lamb

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
29.4
protein
17.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

17.6%
29.4%
52.9%
Fat: 211 cal (52.9%)
Protein: 117 cal (29.4%)
Carbs: 70 cal (17.6%)

About Moroccan lamb

Moroccan Lamb is a flavorful dish rooted in North African cuisine, celebrated for its rich blend of spices and hearty ingredients. Typically made with tender cuts of lamb, this dish is infused with a medley of seasonings like cumin, coriander, cinnamon, and turmeric, creating a warming, aromatic profile. Often accompanied by vegetables such as carrots, zucchini, and tomatoes, and served over couscous, it provides a balanced meal. Lamb is an excellent source of protein, iron, and B vitamins, supporting muscle growth and energy metabolism. The inclusion of spices adds antioxidants that may have anti-inflammatory benefits. However, lamb is relatively high in saturated fats, so portion control is key for heart health. When prepared traditionally, Moroccan Lamb is a wholesome dish that combines vibrant flavors with nutritional value, making it a popular choice for savory meals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.