Momofulu noodles

Momofulu noodles

Dinner

Item Rating: 64/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
476.2
calories
11.9
protein
71.4
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
9.8%
31.1%
Fat: 150 cal (31.1%)
Protein: 47 cal (9.8%)
Carbs: 285 cal (59.1%)

About Momofulu noodles

Momofulu Noodles are a versatile and flavorful dish inspired by East Asian cuisine, blending traditional ingredients with bold, modern twists. Typically made from wheat flour, water, and salt, these noodles serve as the perfect canvas for savory broths, rich sauces, or sautéed vegetables. Packed with carbohydrates, they provide a quick source of energy, ideal for active lifestyles. Depending on preparation, Momofulu Noodles may include nutrient-dense toppings like fresh vegetables, lean proteins, or fermented ingredients, which add vitamins and probiotics. However, some variations may be high in sodium, refined carbs, or fats, especially when paired with creamy or oil-based sauces. Moderation and a balance of fresh, wholesome additions can make this dish both satisfying and nutritious, appealing to comfort food lovers and health-conscious eaters alike.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.