1 serving (400 grams) contains 1100 calories, 25.0 grams of protein, 40.0 grams of fat, and 150.0 grams of carbohydrates.
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Nutrition Information
Calories |
650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 29.6 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 59.2 mcg | 296% | |
| Calcium | 177.5 mg | 13% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Momma pancake breakfast cracker barrel
The Momma's Pancake Breakfast from Cracker Barrel is a hearty Southern-style meal that features three fluffy buttermilk pancakes served with a side of warm syrup, two farm-fresh eggs cooked your way, and your choice of smoked bacon or savory sausage. Rooted in classic American comfort cuisine, this breakfast plate offers a satisfying balance of sweet and savory flavors. While the protein-packed eggs and choice of meat provide a solid source of energy, the pancakes contribute more indulgent elements with their high carbohydrate and sugar content, especially when paired with syrup. While this meal delivers a generous dose of calories and fat, it can be enjoyed in moderation as part of a balanced diet. For a lighter option, consider opting for egg whites and pairing the meal with fresh fruit instead of syrup for added nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
