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Molten cake chocolate

Molten cake chocolate

Dessert

Item Rating: 39/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
11.9
protein
107.1
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.7%
5.5%
44.8%
Fat: 386 cal (44.8%)
Protein: 47 cal (5.5%)
Carbs: 428 cal (49.7%)

About Molten cake chocolate

Molten Chocolate Cake, also known as lava cake, is a decadent dessert that combines elements of a flourless chocolate cake and soufflé. Originating from French cuisine, this treat is revered for its warm, gooey center of rich, melted chocolate. Its primary ingredients include butter, sugar, eggs, flour, and high-quality dark chocolate, providing an intense flavor experience. While indulgent, it offers small amounts of antioxidants from the dark chocolate, which may have heart-healthy benefits. However, Molten Chocolate Cake is high in calories, saturated fat, and sugar, making it best enjoyed in moderation. Pairing it with fresh berries or a light sorbet can enhance its nutritional profile while balancing its sweetness.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.