1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.6 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 33% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.8 mg | 35% | |
| Sodium | 192.3 mg | 8% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 56.7 g | ||
| protein | 8.4 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mjukglass
Mjukglass, or soft serve ice cream, is a creamy dessert originating from Scandinavia, particularly popular in Sweden. It is made by whipping a base of milk or cream, sugar, and air, resulting in a lighter, smoother texture compared to traditional ice cream. Often flavored with vanilla, chocolate, or fruit syrups, Mjukglass is served at a slightly warmer temperature, making it soft and easy to enjoy. While Mjukglass is a delightful treat, it is high in sugars and fats, offering minimal nutritional benefits. Some variations may use lower-fat dairy or alternative sweeteners to reduce calorie content. Typically served in cones or cups, it can be topped with nuts, sprinkles, or fresh fruits, adding a range of nutrients depending on the choice. Moderation is ideal when indulging in this iconic Scandinavian favorite to balance enjoyment and health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
