1 serving (350 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.4 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixt greens falafel bowl
The Mixt Greens Falafel Bowl is a vibrant, Mediterranean-inspired dish that blends bold flavors with wholesome ingredients. At its heart are savory, golden-brown falafel, served atop a bed of fresh greens like spinach and arugula. It’s complemented by a medley of crisp cucumbers, juicy cherry tomatoes, crunchy shredded carrots, and tangy pickled red onions. A dollop of creamy hummus and a drizzle of zesty tahini dressing tie the flavors together, while fresh herbs add a burst of brightness. Packed with plant-based protein and fiber from chickpeas and veggies, this bowl supports energy and digestion, making it a nutrient-dense option. The tahini dressing provides healthy fats, though it’s calorie-rich, so portions matter if you're watching intake. Whether you're craving a light lunch or a filling dinner, this colorful bowl is a delicious, balanced way to enjoy the essence of Mediterranean cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
