One cup of Mixed cheeses is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 3.6 grams of carbohydrates.
Mixed Cheeses are a delightful blend of flavors and textures, combining rich, creamy cheeses like Brie, tangy Cheddar, and sharp Blue. Originating from various culinary traditions, they bring together the best of French, English, and Italian cheesemaking. Perfect for a cheese board or a gourmet dish, they're a versatile addition to any meal. While they offer protein and calcium, it's important to enjoy them in moderation due to their fat content. Whether melted atop a gourmet pizza or served with fruit and crackers, Mixed Cheeses elevate any occasion, tantalizing the taste buds with every bite!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
