1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed berry ice cream
Mixed Berry Ice Cream is a creamy, frozen dessert made from a blend of ripe strawberries, blueberries, raspberries, and blackberries, combined with milk, cream, sugar, and natural flavorings. This treat is a popular choice in Western cuisine, particularly in the United States and Europe, where berry-based desserts are a traditional favorite. Packed with antioxidants and vitamins from the berries, it offers a burst of natural sweetness and vibrant color. However, its health aspects can vary—it’s a source of calcium and some fiber but can also be high in added sugars and saturated fats, depending on the recipe. Opting for versions made with reduced sugar or plant-based ingredients can make it a lighter choice. Mixed Berry Ice Cream is perfect for cooling down on a warm day or as a fruity finish to any meal.
