1 serving (250 grams) contains 400 calories, 35.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mississippi beef pot roast
Mississippi Beef Pot Roast is a savory dish known for its rich and comforting flavors. Originating from Southern cuisine, it combines a tender beef roast with tangy pepperoncini peppers, ranch seasoning, and au jus gravy mix, typically slow-cooked to perfection. The result is a juicy, flavorful meat that pairs well with potatoes, vegetables, or rice. This dish is high in protein due to the beef and contains hearty vegetables if included in the cooking process. However, it can be higher in sodium due to the seasoning packets and processed ingredients commonly used. To make it healthier, you can opt for reduced-sodium alternatives or homemade seasonings. Mississippi Pot Roast is a beloved family meal offering a balance of indulgent flavors and satisfying texture while providing essential nutrients like iron and vitamin B12 found in beef. Moderation and mindful ingredient choices can enhance its nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
