1 serving (100 grams) contains 190 calories, 16.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Louisiana rub wings
Louisiana Rub Wings deliver bold, zesty Southern flavor inspired by Cajun and Creole cuisine. These wings are coated in a dry rub blend of spices, including paprika, garlic, onion, and cayenne pepper, for a smoky, slightly spicy kick. Their crispy texture comes from careful preparation without heavy sauces, making them a flavorful yet lighter option compared to saucy wings. High in protein, they are a satisfying choice for those seeking a hearty snack or meal. However, the seasoning and crispy skin may lead to higher sodium and fat content, so they are best enjoyed in moderation as part of a balanced diet. Perfect for fans of bold, savory flavors, these wings pay homage to the rich culinary traditions of Louisiana.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
